Mental Health & Wellbeing Resources
It’s important we take care of ourselves and each other. Need to talk to someone? Whatever you’re going through, the following support is available:
___________________________________________________________________
CALM (Campaign Against Living Miserably)
Website: www.thecalmzone.net/.
CALM is dedicated to preventing male suicide, the single biggest killer of men under 45 in the UK. CALM has a helpline for men who are feeling down and need someone to talk to. The helpline is open 5.00pm – midnight, 365 days a year – call 0800 58 58 58. Web chat is also available.
___________________________________________________________________
Living life to the Full
Website: http://www.llttf.com
Self-help course to improve well being, relationships, depression and distress.
___________________________________________________________________
St Helens Mind
Website: www.sthelensmind.org.uk/
St. Helens Mind aims to promote and preserve good mental health and to assist those experiencing mental distress to regain their full potential.
___________________________________________________________________
St Helens Community Support Service
Website: www.together-uk.org/
St Helens Community Support Service is a free and independent service funded by Supporting People to provide housing related support to people experiencing severe mental distress. Call on 01744 752611.
___________________________________________________________________
St Helens Gateway – Mental Health
Website: http://www.sthelensgateway.info/organisations/nhs-mental-health-services
Information, advice and access to local mental health resources.
______________________________________________________________
St Helens Wellbeing
Website: www.sthelenswellbeing.org.uk/
Your new St Helens Wellbeing service makes it easier to access a wide range of healthy living and wellbeing support through a ‘one stop shop’.
__________________________________________________________________
Think Wellbeing
Website: www.merseycare.nhs.uk/think-wellbeing
Think Wellbeing offers free NHS therapy for people registered with a St Helens GP with common mental health problems such as anxiety, stress or depression.
___________________________________________________________________
