Mental Health & Wellbeing Resources

Mental Health & Wellbeing Resources

It’s important we take care of ourselves and each other. Need to talk to someone? Whatever you’re going through, the following support is available:

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CALM (Campaign Against Living Miserably)

Website: www.thecalmzone.net/.

CALM is dedicated to preventing male suicide, the single biggest killer of men under 45 in the UK. CALM has a helpline for men who are feeling down and need someone to talk to. The helpline is open 5.00pm – midnight, 365 days a year – call 0800 58 58 58. Web chat is also available.

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St Helens Mind

Website: www.sthelensmind.org.uk/

StHelens Mind aims to promote and preserve good mental health and to assist those experiencing mental distress to regain their full potential.

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St Helens Community Support Service

Website: www.together-uk.org/

St Helens Community Support Service is a free and independent service funded by Supporting People to provide housing related support to people experiencing severe mental distress. Call on 01744 752611.

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Think Wellbeing

Website: www.merseycare.nhs.uk/think-wellbeing

Think Wellbeing offers free NHS therapy for people registered with a St Helens GP with common mental health problems such as anxiety, stress or depression.

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